You can’t be your best self by yourself
When you get better, everything connected to you gets better.
I know the struggle of trying to do it alone. Of feeling stuck. When you get better everything connected to you get better.
This 100-day challenge is your turning point. Get clarity. Get accountability. Get community. Because the truth is, we can't do this alone. We need support. We need guidance. We need people who see our potential and push us toward it.
CLARITY
Let’s get clear about YOU, your RELATIONSHIPS, your HEALTH, and your FINANCES.
ACCOUNTABILITY
Once you get clear, you can choose your path. We want to help you stay on that path and overcome obstacles. Quitting is not an option.
COMMUNITY
Most people try to will their way into success and happiness.
When you join, you're not just getting a program. You're getting a complete support system:
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Life coaching that gives you clarity and direction when you feel lost.
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Personal training that builds your strength and confidence day by day.
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Daily inspiration is delivered to your inbox, keeping you focused and motivated.
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A Facebook community of people like you fighting for their best life.
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All the support you need, whenever you need it, from people who understand your journey.
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An accountability group that keeps you strong when you feel weak.
I know you have it in you. You can be more, do more, and achieve more. But you don't have to figure it out alone. Let us help you make this your best year yet.
The time is now, and you are the person who needs to take action and make the change. Your better year starts here. Thank you for taking this step. Because your best life can't wait another day.
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Personal training that builds your strength and confidence day by day.
Let's level up and customize a 100-day challenge based on your previous experience. Here's a proposed plan for the 100-day challenge:
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Exercise Twice a Day: Include a mix of cardio and strength training for at least 45 minutes each session.
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Follow a Strict Diet Plan: Focus on whole foods, limit processed items, and stay within your caloric needs. No Alcohol or Cheat Meals: Maintain strict discipline with your nutrition and avoid any cheat meals.
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Drink at least a Gallon of Water or however much your body can handle Daily: Stay hydrated throughout the day; carry a reusable bottle for easy tracking.
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Read 20 Pages of scripture and/or a Personal Development Book: Engage your mind with growth-focused literature for continuous learning.
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Take a Progress Photo Daily: Document your physical progress to visually track your journey.
